OAK
OAK
PILATES
PILATES
4097 Jericho Turnpike, East Northport, NY 11731
PILATES PILATES
4097 Jericho Turnpike, East Northport, NY 11731
Who We Are
OAK Pilates, established in 2025, is a professional reformer pilates gym offering classes & full-body workouts to increase mobility, balance, and core strength for people of all ages.
4097 Jericho Turnpike
East Northport, NY 11731
At OAK PILATES, we provide the fuse ladder, setting us apart from other Pilates studios as the industry standard for full-body mobility.Proudly "grounded to the core" in Suffolk County, Long Island, NY. Our commitment is to build strength and mobility in every plane of movement, empowering every client.
OAK PILATES provides innovative Pilates classes focusing on improving flexibility, strength, posture, and body awareness through controlled movements and breathing techniques, often using Pilates Reformers, the vertical Fuse Table, and traditional Pilates mats. Our classes cater to various skill levels, from beginners to advanced practitioners, and can help enhance core stability, alleviate back pain, and promote overall wellness.
Schedule an Appointment
Projects
At OAK PILATES, we accommodate goals such as rehabilitation, athletic performance, or general fitness. Our instructors treat each individual with the attention to detail and care they deserve. With our focus on movement, posture, breathing, and the client's overall health as a priority, you can trust OAK PILATES to deliver results that will completely change your mind and body with your experience.
Our commitment is to provide a positive experience for clients at all levels of ability. Our Reformer Pilates studio is located in East Northport, Suffolk County, Long Island, NY. Call now to schedule an appointment with one of our expert instructors!
We provide the horizontal Pilates Reformer and vertical Fuse Ladder at OAK PILATES, which offers numerous benefits coupled with traditional pilates, including improved muscular strength, flexibility, posture, and enhanced core stability and balance. Our classes and instructors work with your schedule to promote better alignment, reduce joint stress, and rehabilitate injuries. The reformer's adjustable resistance allows personalized workouts suitable for all fitness levels, making it a practical and low-impact exercise option for overall health and well-being.
TBA
Pilates Levels
The community class at OAK PILATES, we ensure that every body type and age group can benefit from Reformer Pilates and the Fuse Ladder. The OAK PILATES family features a foundations class for beginners. Experience a 50-minute, full-body Pilates session with one of our knowledgeable Instructors. The foundations class is a promising beginning to utilize our state-of-the-art equipment, view the studio, workout, and speak with a knowledgeable, trained Pilates professional at OAK PILATES.
